Two-day Workshop on Emotional Intelligence and Resilience

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About Course

Monday, 21st October and Tuesday, 22nd October 2024, from 6:00 PM to 8:00 PM each day

Workshop Overview:

This two-day Workshop is designed to equip students preparing for the Civil Service Examination and other competitive exams with essential emotional intelligence (EI) and resilience skills. The Workshop addresses the psychological and emotional challenges that candidates may face during exam preparation and provides them with the tools to manage stress, build resilience, and enhance their emotional awareness.

Aim of the Workshop:

To help students develop emotional intelligence and resilience, enabling them to effectively manage stress, regulate emotions, and foster a growth mindset, ultimately improving their focus, motivation, and performance in exams.

Certificate of Participation:

To receive your Certificate of Participation for this workshop, simply take part in both the live interactive sessions and complete the quiz.

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What Will You Learn?

  • You will learn the key components of emotional intelligence and how they apply to exam preparation.
  • You will learn to develop self-awareness by identifying personal emotional triggers and managing emotional responses.
  • You will learn to cultivate empathy and social skills to enhance group study dynamics and personal interactions.
  • You will learn to build resilience by adopting stress management techniques and a growth mindset.
  • You will learn to create and implement a personal resilience plan that includes strategies for self-care, mindfulness, and overcoming setbacks.

Course Content

LIVE INTERACTIVE SESSIONS
Join us Monday, 21st October, and Tuesday, 22nd October 2024, from 6:00 PM to 8:00 PM each day. The Google Meet link will be provided on 20th October 2024.

  • Session-1 Monday, 21st October 2024, from 6:00 PM to 8:00 PM
  • Session-2 Tuesday, 22nd October 2024, from 6:00 PM to 8:00 PM

COMPLETE THE QUIZ TO COMPLETE THIS WORKSHOP
COMPLETE THE QUIZ TO COMPLETE THIS WORKSHOP

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